Study finds that weight loss equals out between genders in long run - www.ktnv.com: In one study out of England, men and women were each put on commercial diets. Two months in, the men had lost twice as much weight as the women and three times the amount of body fat.
But, here is where it gets interesting. By six months, the rate of weight loss had evened out between the genders.
So, men might lost weight faster than women but no more of it.
Anyone can lose weight. It doesn't matter what your gender it. You just have to be committed to doing it.
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