Thursday, February 26, 2015

Olive oil may prevent cancer, study finds

Olive oil may prevent cancer, study finds | Fox News: Olive oil, a staple of the Mediterranean diet and long hailed as a cardiovascular health enhancer, is now showing promise as a cancer preventive. That’s the exciting news from a recently published study in the scientific journal Molecular & Cellular Oncology.

The study, “(-)-Oleocanthal rapidly and selectively induces cancer cell death via lysosomal membrane permeabilization (LMP)” showed that an antioxidant compound in olive oil called oleocanthal kills cancer cells rapidly – in as little as thirty minutes. News of this exciting finding has spread rapidly throughout the international medical and scientific communities.

A Common Vitamin Deficiency May Raise Your Diabetes Risk More Than Obesity - Yahoo News

A Common Vitamin Deficiency May Raise Your Diabetes Risk More Than Obesity - Yahoo News: Lose weight: It's the go-to recommendation for preventing diabetes.





But according to new research published in the Journal of Clinical Endocrinology & Metabolism, it may not be enough. Vitamin D deficiency also appears to increase your risk of Type 2 diabetes -- no matter your weight.

UCSD Study Finds Root Cause of Type 2 Diabetes | NBC 7 San Diego

UCSD Study Finds Root Cause of Type 2 Diabetes | NBC 7 San Diego: Researchers at the University of California, San Diego, believe they have discovered the "root cause" of Type 2 diabetes — a molecular link between obesity and diabetes that may lead to new treatment.

Inflammation that results from obesity leads to insulin resistance, the first step in developing Type 2 diabetes, the study found.

What’s inflammation? How to decrease your disease risk | Fox News

What’s inflammation? How to decrease your disease risk | Fox News: The bad kind of inflammation is silent and you may never know you have it, even after the damage has been done. It’s called chronic or low-grade inflammation, and some experts say it plays a part in every condition from obesity to depression to cancer.

Thursday, February 19, 2015

Kids with type 1 diabetes at risk for mental health problems | Reuters

Kids with type 1 diabetes at risk for mental health problems | Reuters: In a new Swedish study, kids diagnosed with type 1 diabetes were more likely than their healthy siblings to develop a psychiatric disorder or to attempt suicide.

“We suspected that we would find higher risk of common psychiatric disorders such as depression or anxiety, as observed among adults with diabetes,” said lead author Agnieszka Butwicka of the Department of Medical Epidemiology and Biostatistics at the Karolinska Institute in Stockholm.

Long-term multivitamin-mineral may decrease women's risk of dying from heart disease | Fox News

Long-term multivitamin-mineral may decrease women's risk of dying from heart disease | Fox News: Despite research suggesting that multivitamins do little for reasonably well-fed Americans, the question is not settled say researchers from the National Institutes of Health.

A new analysis of deaths from heart disease over more than 20 years finds that women who took multivitamin-mineral supplements for three years or more were significantly less likely to die.






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The authors urge caution because the benefit was not seen among men using the supplements long-term, among women taking them for less than three years or in anyone taking just multivitamins without minerals.

Even light activity may help the hearts of older people

Even light activity may help the hearts of older people | Fox News: For older people who have some trouble getting around, even light activity like household chores may be better for the heart than no activity, according to a new U.S. study.

Researchers profiled seniors' risk of heart disease complications - including heart attack - over a 10-year period and found their risk rose along with the amount of time they were inactive each day. Conversely, the more active time they had - regardless of intensity - the lower their risk.

Tuesday, February 17, 2015

Why Do Women With Type 1 Diabetes Die More Often Than Diabetic Men?

Why Do Women With Type 1 Diabetes Die More Often Than Diabetic Men?: A new study published in the Lancet Diabetes & Endocrinology has found that women with type 1 diabetes have a 37% increased chance of death than men with the same condition. The study, which analyzed 26 diabetes studies dating back to 1965, also found that the women had more than double the risk of dying from heart disease that the men did.

Wednesday, February 4, 2015

Ending the multivitamin debate: Why taking one may actually save your life | Fox News

Ending the multivitamin debate: Why taking one may actually save your life | Fox News: Numerous studies in recent years have suggested that vitamins and supplements have no beneficial effect on your health. Some researchers have gone as far as to warn that popping them may be harmful.

But the fact is that most of us cannot get the vitamins and minerals we need from food alone, and multivitamins are vital to bridging that gap. According to a study published in the January 2015 edition of the Journal of the American College of Nutrition, roughly 40 percent of adults are deficient in vitamin A, C, D, E, calcium and magnesium. These findings suggest many people may not even have the nutrient levels they need to stave off disease— let alone thrive and live in optimal health. As I see it, everyone needs a multivitamin for disease prevention, and new research agrees.

Multivitamins: The Case For Taking One A Day : The Salt : NPR

Multivitamins: The Case For Taking One A Day : The Salt : NPR: In an ideal world, we'd all be eating copious amounts of nutrient-dense foods such as fruits and vegetables — and getting all the essential vitamins and nutrients our bodies need for optimal health.

But, as a nation, we're far from that healthful eating ideal.

According to the Centers for Disease Control and Prevention, Americans, on average, only eat about one fruit and one or two vegetables on a typical day. This helps explain why millions of people fall short of the recommended intakes of some vitamins and minerals.

Tuesday, February 3, 2015

This Is the No. 1 Driver of Diabetes and Obesity | TIME

This Is the No. 1 Driver of Diabetes and Obesity | TIME: In the report, published Thursday in the Mayo Clinic Proceedings, a team of researchers performed a literature review to determine whether certain ingredients are much more dangerous than others when it comes to diabetes, and to challenge the idea that all calories are equal. To do so, they looked at the effects of carbohydrates from similar calories. They compared starch, pure glucose and lactose to added sugars like sucrose (table sugar) and fructose, which occurs naturally in fruit but which we mostly consume as a sweetener, such a with high-fructose corn syrup, added to food and drinks).

Monday, February 2, 2015

Best foods to lower inflammation

Best foods to lower inflammation | Fox News: Ginger, nuts, fatty fish and whole grains are just some of the many foods that have been touted to have anti-inflammatory properties. But do they work?

It turns out that experts agree that eating a diet rich in such foods may in fact help lower the levels of inflammation in the body. But they stress that adding or increasing the consumption of any one food is likely not going to have a profound effect on one's health.

Sunday, February 1, 2015

Life expectancy for type 1 diabetes may be improving

Life expectancy for type 1 diabetes may be improving | Fox News: On average, people with type 1 diabetes die 11 to 13 years earlier than people without the condition, according to a new study from Scotland.

While the news may be disheartening for people with type 1 diabetes, the study’s senior researcher said the new results are more encouraging than previous estimates that found larger gaps in life expectancies.






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An important message is that the difference in life expectancy is narrowing, said Dr. Helen Colhoun of the University of Dundee School of Medicine in Scotland.

“It’s not zero,” she said. “The goal is to get it to zero.”

New technology cutting hospital time for premature babies

New technology cutting hospital time for premature babies | Fox News: Every year, one out of every nine babies in the U.S. is born premature and can spend weeks in the neonatal intensive care unit (NICU). Now new technology is helping preemies grow faster – and sending them home sooner.

The Pea Pod is a medical device designed to measure the body composition of premature infants. The baby is placed in a heated chamber that looks like a small MRI machine for approximately three minutes. Using a special air displacement method, the machine senses change in pressure and can determine the percentage of body weight that is fat and the percentage that is lean body mass. With this information health care workers can then personalize the baby’s nutritional supplements to help with appropriate weight gain.