Friday, November 30, 2012

Childhood Obesity And Daycare - Health News - redOrbit

Childhood Obesity And Daycare - Health News - redOrbit: A timely study was published recently in the Journal of Pediatrics that linked child care by an extended family member or daycare with a 50 percent increased risk for childhood obesity.
“We found that children whose primary care arrangement between 1.5 and 4 years was in daycare-center or with an extended family member were around 50 percent more likely to be overweight or obese between the ages of 4-10 years compared to those cared for at home by their parents,” said lead author Marie-Claude Geoffroy, a researcher affiliated with the University of Montreal at the time of the study.

Weight-Loss Surgery May Not 'Cure' Diabetes

Weight-Loss Surgery May Not 'Cure' Diabetes: Although bariatric surgery is increasingly touted as a cure for type 2 diabetes, its remission was only temporary in about one-third of patients, researchers said.
Follow-up of 2,254 patients who showed complete remission of type 2 diabetes following bariatric surgery indicated that 35.1% (95% CI 32.0% to 38.4%) developed renewed symptoms within 5 years, according to David E. Arterburn, MD, MPH, of Group Health Research Institute in Seattle, and colleagues.

Is Intermittent Fasting a Healthy Way to Lose Weight? Shape Magazine

Is Intermittent Fasting a Healthy Way to Lose Weight? - Shape Magazine: In this study, 54 obese women were randomly assigned to one of two groups. The first followed a low-calorie liquid diet for eight weeks that also required fasting one day a week. The second group of women fasted once a week and adhered to a low-calorie solid food plan for the two-month weight-loss phase. Both groups then transitioned to a two-week maintenance period.

Wednesday, November 28, 2012

10 Spices, Herbs That Aid Weight Loss

foodconsumer.org - 10 Spices, Herbs That Aid Weight Loss

The Cure for Obesity: Fat?

The Cure for Obesity: Fat? | BU Today | Boston University: It turns out that all fat is not created equal. Brown fat, named for its color and found in small amounts in strange places like our backs and necks, burns calories instead of warehousing them. Until three years ago, no one even knew adults had brown fat. Researchers had found it in rodents and human babies, both of whom cannot shiver (which burns calories) and therefore need brown fat as a heat-maker to stay warm. Then they studied scans of adults in cold rooms and voilĂ —grownups had brown fat, too.

Saturday, November 17, 2012

The Importance of Staying Hydrated During Weight Loss

EDINBURGH, Scotland: Diet Chef: The Importance of Staying Hydrated During Weight Loss | Business Wire | Rock Hill Herald Online: When following a low calorie diet it’s these symptoms that can be easy to mistake for hunger – making us more likely to overeat if we are not properly hydrated. Even when we are feeling a bit peckish, drinking water can help curb our appetites until mealtimes helping to eliminate too much snacking.

Monday, November 12, 2012

Factsheet for autism therapy: essential fatty acids Weight loss health too

Factsheet for autism therapy: essential fatty acids (EFA) | Healing Thresholds: Essential fatty acids (EFAs) are compounds that cannot be made by the body, but are required for many crucial biochemical processes. There are two groups of EFAs: omega-6 and omega-3. The relative levels of these two groups of EFAs are critical to the health and development of the brain and the body. If the level of omega-6 is much higher than the level of omega-3 in the diet, there can be negative effects on cognition, mood, and behavior

Stabilize Blood Glucose with Oats

Stabilize Blood Glucose with Oats: When shopping for oat products, look for heart-health claims on the label. The U. S. Food and Drug Administration allows oat products containing 3 or more grams of soluble fiber per serving to make one of these two health claims:
"Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease."
"Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber from whole oats per day may reduce the risk of heart disease."

Oats

WHFoods: Oats: Oats, via their high fiber content, are already known to help remove cholesterol from the digestive system that would otherwise end up in the bloodstream. Now, the latest research suggests they may have another cardio-protective mechanism.
Antioxidant compounds unique to oats, called avenanthramides, help prevent free radicals from damaging LDL cholesterol, thus reducing the risk of cardiovascular disease, suggests a study conducted at Tufts University and published in The Journal of Nutrition.

Effects Of Oatmeal On Blood Glucose | LIVESTRONG.COM

Effects Of Oatmeal On Blood Glucose | LIVESTRONG.COM: Whether you've been diagnosed with type I or type II diabetes, chances are you're facing the same challenges: how to manage your blood glucose levels and reduce your weight. Fortunately, there are a number of easy, effective ways to manage both, and they don't require a lot of expense, time or energy. It all starts at the breakfast table.

Study on weight loss effect on diabetes surprises | Appleton Post-Crescent | postcrescent.com

Study on weight loss effect on diabetes surprises | Appleton Post-Crescent | postcrescent.com: “We did show the benefits of weight loss for improving depression, quality of life, sleep apnea, incontinence, fitness, physical function and blood sugar control,” said Rena Wing, a professor of psychiatry and human behavior at Brown University and chairman of the Look AHEAD (Action for Health in Diabetes) study. The research was financed by the National Institutes of Health.