Foods that Boost Serotonin and Help Fight Depression in Winter: The winter blues can leave you not only feeling down in the dumps, but theycan also send you rummaging for sweets. Don't get caught up in this viciouscycle.
Seasonal affective disorder, or SAD, is a form of depression that affects 25 millionAmericans, mostly women. Much research has been done on this mysteriousdisorder.
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