20 most addictive foods...see the list...please share.

Click here for the article and list.

Click here to learn how to beat a food addiction.

Food addictions are real and can affect anyone. Please share.

To read the article, click here.


To learn how to beat a food addiction, click here.

If you are addicted to something (food) keep it out of sight and out of reach.

This is really old news, but an interesting article all the same.  To read the article, click here.

If you would like to learn how to beat a food addiction, click here.

A Good Marriage Improves Outcomes from Surgery

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Are Low Fat Diets the Answer to Weight Loss?

Remember, it’s not a matter of fats or no fats or carbs or no carbs.  Type of fat and type of carbs are what matter, along with total calories, exercise, sleep, and stress reduction.

To read the article, click here.

Nursing (Breastfeeding) and Obesity

To read the article, click here.