Shivering, Like Exercise, May Help Boost Weight Loss - US News: White fat stores calories while brown fat burns them. For example, 50 grams of white fat stores more than 300 calories of energy, while the same amount of brown fat can burn up to 300 calories a day, explained researchers who conducted the study at the U.S. National Institutes of Health (NIH).
The study authors said their findings may lead to ways to activate brown fat so as to fight obesity and diabetes
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