Friday, February 7, 2014

Probiotics in Yogurt May Lead To Weight Loss | TIME.com

Probiotics in Yogurt May Lead To Weight Loss | TIME.com: When it comes to food, there’s good and bad bacteria. The bad stuff will make you sick to your stomach, but the good stuff could actually shrink your stomach.

A recent study found that women who were taking probiotics–the good bacteria found in yogurt–lost almost twice the amount of weight than women who not taking probiotics.

No comments: