Saturday, June 1, 2013

Weight Loss Might Ease Psoriasis, Study Hints – WebMD

Weight Loss Might Ease Psoriasis, Study Hints – WebMD: People with psoriasis who lose weight could experience some relief from the symptoms of their chronic skin disease, according to a small new study.

A clinical trial based in Denmark found that obese patients with psoriasis who lost weight through a low-calorie diet experienced a significant improvement in their quality of life, compared to obese psoriasis patients who didn't lose weight.

Thursday, May 30, 2013

Q and A

This is just a spot to ask questions, make comments, and hopefully receive some answers and at least receive support.

Tuesday, May 28, 2013

Vitamin D and Weight Loss - Shape Magazine

Vitamin D and Weight Loss - Shape Magazine: Simply going outside can help a little. When UVB rays hit your skin, your body photosynthesizes D—hence, it’s called the sunshine vitamin. Unfortunately geographic location plays a major role in the UVB rays that you have access to. If you live above the 37th parallel (which is anywhere approximately around San Francisco and Denver or above Tennessee and South Carolina), then the UVB rays won’t be right for you to make vitamin D. And even if you do live in the right place, other factors such as pollution and cloud cover can also impact how much vitamin D you will get while out in the sun.
From a dietary perspective, fatty fish are the major source, and fortified juices, milk, and cereals can also contribute to your daily intake.

Thursday, May 23, 2013

Salt Shockers Slideshow: High-Sodium Foods, Condiments, and Drinks

Salt Shockers Slideshow: High-Sodium Foods, Condiments, and Drinks: We may malign the salt shaker, but sodium plays an important role in the body. It's essential for fluid balance, muscle strength, and nerve function. But most of us get too much. U.S. guidelines call for less than 2,300 milligrams of sodium per day -- about 1 teaspoon of table salt. And half of Americans should drop to 1,500 milligrams a day. Surprisingly, most of our salt intake is hidden in the foods we buy at the grocery store.

Consumer Updates > Lowering Salt in Your Diet

Consumer Updates > Lowering Salt in Your Diet: Everyone needs some salt to function. Also known as sodium chloride, salt helps maintain the body's balance of fluids. Salt also functions in many foods as a preservative by helping to prevent spoilage and keeping certain foods safe to eat. But nearly all Americans consume more salt than they need, according to the 2005 Dietary Guidelines for Americans. These guidelines are published every five years by the U.S. Department of Health and Human Services and the U.S. Department of Agriculture.

Saturday, May 18, 2013

Weight Loss: Garlic supports Healthy Dieting : The Canadian National Newspaper

Weight Loss: Garlic supports Healthy Dieting : The Canadian National Newspaper: The health magazine, Health.am, has reported research that has been done at the Weizmann Institute in Israel showing that garlic has been recognized for its health benefits such as preventing heart ailments, diabetes and cancer. Researchers are also endorsing the fact that garlic supports healthy dieting and helps in the reduction of body weight. It contains that vital compound called allicin that suppresses appetite and helps people in losing weight.

Friday, May 17, 2013

Garlic for Weight Loss

Garlic for Weight Loss: Garlic has been, for long, known for its health benefits such as prevention of heart disease, cancer, and diabetes etc. Now, researchers say that garlic may help in weight loss. Garlic contains the compound allicin which is supposed to suppress the appetite and aid in weight loss.

A research from Weizmann Institute in Israel also showed that the rats that were given the garlic compound did not gain weight. So, garlic for weight loss may work and using it in your daily diet can be helpful for achieving weight loss.

Thursday, May 9, 2013

5 weird signs you're vitamin-deficient | Fox News

5 weird signs you're vitamin-deficient | Fox News: With today's diet of processed foods, it's easy to become vitamin-deficient, either by not eating enough of the right foods or not absorbing them properly due to digestive issues," says Dr. Susan Blum, the founder of the Blum Center for Health and the author of the new book The Immune System Recovery Plan. "You may not get a disease, but you can end up with impaired functioning, because vitamins are cofactors for all the biochemical reactions in the body. We need them in order to function properly

Monday, May 6, 2013

Bariatric weight loss surgery doesn't solve psychological issues | Tampa Bay Times

Bariatric weight loss surgery doesn't solve psychological issues | Tampa Bay Times: Print
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Lavinia Rodriguez


Bariatric surgery such as gastric banding and bypass is being used more and more to treat obesity. These procedures lead to rapid weight loss by restricting the amount you can eat comfortably, by reducing the absorption of nutrients or a combination of both.

Such surgery may sound like a panacea, but that's far from the case.

Saturday, May 4, 2013

Index

 

Salt linked to immune rebellion in study

 

4 Ways To Workout Your Willpower For Weight Loss - Forbes

 

What’s Stronger than Willpower for Weight Loss? Cold, Hard Cash | TIME.com

 

Feast and Famine: Controversial 'Fast Diet' Weight Loss Plan Is Eat for 5 Days, Fast for 2 - ABC News

 

6 Easy Ways to Speed Up Weight Loss - Forbes

 

Why Some Employers are Paying Employees to Lose Weight | Fox Business

 

Weight loss helps to oust worms

 

Winning weight loss tips | Wausau Daily Herald | wausaudailyherald.com 

 

Study: Dieters who ate lunch earlier lost more weight

 

Weight loss food: Benefits of garlic - The Times of India

 

Obesity and Male Infertility

 

Top 5 fat-burning supplements for winter weight loss | Fox News

 

Weight loss helps to oust worms

GI Dynamics launches weight loss device trial - Boston Business Journal

Excessive fat can take your breath away - Health & Families - Life & Style - The Independent

 

Emotions Pose Obstacle to Weight Loss, Psychologists Say | LiveScience 

 

Weight Loss and Other Benefits of Staying Hydrated | STACK

 

Protein key to fighting and preventing obesity discovered

 

Anti-inflammatory Diet & Foods: Health Benefits 

 

Help for Obesity - Augusta Magazine - January 2013 - Augusta, GA 

 

Treating obesity: Slim pickings | The Economist 

 

Weight Loss Pill Qsymia 'Gaining Traction'

 

Women Lose Half Their Weight: How They Did It - ABC News 

 

Fructose found to cause obesity by making people hungry

 

7 foods destroying your good mood | Fox News

 

Are You Being Fooled by Zero Calorie Sodas Coke Zero and Pepsi Max?

 

Weight Loss Pill Qsymia 'Gaining Traction'

Stop Subsidizing Obesity - NYTimes.com

Anti-inflammatory Diet & Foods: Health Benefits

 

Depression and the Anti-Inflammatory Diet

 

Intensive weight-loss intervention linked with increased chance of partial remission from diabetes

 

Aerobic Exercise Better For Fat And Weight Loss Than Resistance Training

 

Whole eggs improve weight loss and cholesterol profile in metabolic syndrome - National PCOS | Examiner.com

 

Metabolic syndrome - PubMed Health

 

Weight Loss Achieved by 2 Lifestyle Interventions

 

Marijauna use linked to onset of binge-eating, obesity and depression - National health | Examiner.com 

 

Study links TV in bedrooms to childhood obesity - SFGate

 

Obese Females Better Off With Larger Meals - Health News - redOrbit

 

How to Help Your Spouse Lose Weight - Eat + Run (usnews.com)


 Childhood Obesity And Daycare - Health News - redOrbit

 

Weight-Loss Surgery May Not 'Cure' Diabetes

 

Is Intermittent Fasting a Healthy Way to Lose Weight? Shape Magazine

 

10 Spices, Herbs That Aid Weight Loss

 

The Cure for Obesity: Fat?

 The Importance of Staying Hydrated During Weight Loss

 

Factsheet for autism therapy: essential fatty acids Weight loss health too

Stabilize Blood Glucose with Oats

Oats: The value of Oats

Effects Of Oatmeal On Blood Glucose

Study on weight loss effect on diabetes surprises

How Nuts Can Contribute to Weight Loss

Parental Stress Increases Obesity Risk in Children

A good night's sleep can 'help beat obesity'

Addiction a Risk After Weight Loss Surgery

 Modest diet, exercise help weight loss

Dr. Andy: Here's the skinny on weight loss drugs

Exercise may affect food motivation

Fight obesity with soy

Lack of sleep is linked to obesity, new evidence shows

Get Your Dairy While Trying to Lose Weight

Obesity Drugs Await FDA Approval

Skinny genes – how GM food may help you stave off obesity

 Walking May Lessen the Influence of Genes on Obesity by Half

New Study on Diet-induced Obesity Expands Omega-3 Health Benefits

Teaching fat cells to burn calories

Anti-obesity drugs with a modified lifestyle helps weight loss -- new study

Army's New Weight-Loss Plan: Transplant Soldiers With Extra Fat

Obesity could be infectious

A smarter weight loss workout

Weight Loss Programs In Church May Be More Effective

Does Obesity Cause Pain 

 FDA panel to discuss Arena obesity drug in 2nd quarter

Gastric bypass "better" than gastric banding, study shows

Could a pill help fight obesity?

Researcher finds 7 habits to maintaining weight loss

Fit pill could treat obesity and related disorders

Hormone helps obese shed weight

Diabetes drug effective for weight loss

Wednesday, April 17, 2013

BBC - Future - Health - Does skipping breakfast make you put on weight?

BBC - Future - Health - Does skipping breakfast make you put on weight?: What happens when you turn the question round? Seven studies found that overweight children are more likely to skip breakfast. But this highlights the problem with these studies – they are cross-sectional. They take a snapshot in time. They don’t prove causation. We can’t know which came first – the excess weight or the breakfast-skipping. Perhaps these children are missing breakfast because they are already overweight and are trying to eat less.

Friday, April 12, 2013

Speed Up Your Weight Loss With ‘Fast Metabolism Diet’ Recipes - ABC News

Speed Up Your Weight Loss With ‘Fast Metabolism Diet’ Recipes - ABC News: What’s the secret? Keeping your metabolism guessing, which gets it to work faster, she says. Pomroy’s eating plan consists of three phases: Phase I (Monday-Tuesday) is lots of carbs and fruits; Phase II (Wednesday-Thursday) is proteins and veggies; and Phase III (Friday-Sunday) mixes all of the above, plus healthy fats and oils. Three full meals and at least two snacks a day are the norm.

Friday, March 22, 2013

Salt responsible for 2.3 million deaths worldwide, study suggests | Fox News

Salt responsible for 2.3 million deaths worldwide, study suggests | Fox News: A new study from Harvard Medical School has linked the overabundant salt intake to 2.3 million deaths worldwide in 2010 – from heart attacks, strokes and other heart-related problems, HealthDay News reported.

However, the study only showed an association between salt intake and heart-related deaths, not a cause-and-effect relationship.

Thursday, March 21, 2013

ScienceDirect.com - European Journal of Pharmacology - Curcumin restores diabetes induced neurochemical changes in the brainstem of Wistarrats

ScienceDirect.com - European Journal of Pharmacology - Curcumin restores diabetes induced neurochemical changes in the brainstem of Wistarrats: Curcumin and insulin treatment restored the alterations and maintained all parameters to near control. The results show that diabetes is associated with significant reduction in brainstem function coupled with altered cholinergic, insulin receptor and GLUT-3 gene expression. The present study indicates beneficial effect of curcumin in diabetic rats by regulating the cholinergic, insulin receptor and GLUT-3 in the brainstem similar to the responses obtained with insulin therapy.

Monday, March 18, 2013

BBC News - Salt linked to immune rebellion in study

BBC News - Salt linked to immune rebellion in study: The amount of salt in our diet could be involved in driving our own immune systems to rebel against us, leading to diseases such as multiple sclerosis, early laboratory findings suggest.
Several teams of scientists have simultaneously published data in the journal Nature suggesting a link.

Friday, March 8, 2013

4 Ways To Workout Your Willpower For Weight Loss - Forbes

4 Ways To Workout Your Willpower For Weight Loss - Forbes: Most people think of willpower as a mysterious force that “lazy” people just don’t have enough of. In reality, willpower is more like a muscle – it can only take you so far. If your willpower is not trained, it can’t take on a heavy load. In fact, studies have shown that the brain has limited power to make decisions, and that minor decisions add up throughout the day, depleting our reserves. With your willpower depleted, you may find yourself stress-eating more frequently, or choosing a nap over a trip to the gym. The best way to change your habits, whether it’s waking up earlier or choosing a banana over a piece of pound cake, is to workout your willpower incrementally. Here are 4 ways to get started.

What’s Stronger than Willpower for Weight Loss? Cold, Hard Cash | TIME.com

What’s Stronger than Willpower for Weight Loss? Cold, Hard Cash | TIME.com: The chance to win or lose $20 a month enticed dieters in a yearlong study to drop an average of 9 pounds – four times more weight than others who were not offered dough to pass up the doughnuts.

Many employers, insurers and Internet programs dangle dollars to try to change bad habits like smoking or not exercising, but most studies have found this doesn’t work very well or for very long.

Thursday, February 28, 2013

Feast and Famine: Controversial 'Fast Diet' Weight Loss Plan Is Eat for 5 Days, Fast for 2 - ABC News

Feast and Famine: Controversial 'Fast Diet' Weight Loss Plan Is Eat for 5 Days, Fast for 2 - ABC News: According to its creators, tons of Brits are losing tons of weight. But what's intriguing is that they're reportedly getting radically healthier by doing something that sounds truly unhealthy: Fasting.

Not every day, just two days a week. The other five days require zero willpower. Fast dieters can eat whatever they want, from cheeseburgers to croissants, in a guilt-free way, the backers of this diet claim.

Wednesday, February 27, 2013

6 Easy Ways to Speed Up Weight Loss - Forbes

6 Easy Ways to Speed Up Weight Loss - Forbes: Here are 6 tricks weight loss gurus use to peel off pounds more quickly.

It’s almost the end of February, and after two months of self-denial, your New Year’s resolution to lose weight is proving discouragingly difficult. You know what you need to do: Cut calories and up your activity level. And you’re on the right track – but the train seems to have slowed down to a crawl.

Tuesday, February 12, 2013

Why Some Employers are Paying Employees to Lose Weight | Fox Business

Why Some Employers are Paying Employees to Lose Weight | Fox Business: The obesity epidemic plaguing the country not only adds billions of dollars in costs to the nation’s health-care system, it also weighs on employees’ productivity. According to HealthyWage, workers dealing with obesity and other chronic health issues cost more than $153 billion a year in lost productivity due to absenteeism.

Weight loss helps to oust worms

Weight loss helps to oust worms: Scientists from the Manchester Immunology Group and the Institute of Inflammation and Repair studied the immune response system in mice that were lacking immune cells and feeding hormones.The mice were infected with the round worm parasite Trichinella spiralis.

Saturday, February 2, 2013

Winning weight loss tips | Wausau Daily Herald | wausaudailyherald.com

Winning weight loss tips | Wausau Daily Herald | wausaudailyherald.com: If you’ve set out to lose weight and get healthy in 2013, but are not sure how to keep going another month, much less the rest of the year, take advice from registered dietitian Anika DeCoster, program manager of the 90-Day Challenge for Life Time Fitness, The Healthy Way of Life Co. In its third year, the national weight loss contest has helped a total of 58,000 people lose a cumulative 145,000 pounds.

Tuesday, January 29, 2013

Study: Dieters who ate lunch earlier lost more weight

Study: Dieters who ate lunch earlier lost more weight: "We should start to consider meal timing in addition to calories and meal composition when thinking about weight loss," says the study's senior author Frank Scheer, an associate neuroscientist at Brigham and Women's Hospital and an assistant professor of medicine at Harvard Medical School.

Monday, January 28, 2013

Weight loss food: Benefits of garlic - The Times of India

Weight loss food: Benefits of garlic - The Times of India: Garlic is a key part of the Indian diet and many cuisines around the world. Remember your grandma asking you to eat a piece of garlic everyday? Well she was right! This natural medicine helps in lowering cholesterol as well as fighting cancer, hypertension, diabetes, arthritis, Alzheimer's disease, the common cold and even aids weight loss.

Friday, January 25, 2013

Obesity and Male Infertility

Obesity and Male Infertility: Obesity in men is associated with infertility in numerous studies, and the temporal trend for a decline in semen parameters parallels the increasing prevalence of obesity in the developed world. In addition to impaired semen quality, fertility among obese men may be affected by decreased libido and erectile dysfunction.