Anti-inflammatory Diet & Foods: Health Benefits

Anti-inflammatory Diet & Foods: Health Benefits: While each plan has its own twist, all are based on the general concept that constant or out-of-control inflammation in the body leads to ill health, and that eating to avoid constant inflammation promotes better health and can ward off disease, says Russell Greenfield, MD, a clinical assistant professor of medicine at the University of North Carolina at Chapel Hill and a private-practice physician who studied under Weil.