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Saturday, November 17, 2012
The Importance of Staying Hydrated During Weight Loss
EDINBURGH, Scotland: Diet Chef: The Importance of Staying Hydrated During Weight Loss | Business Wire | Rock Hill Herald Online: When following a low calorie diet it’s these symptoms that can be easy to mistake for hunger – making us more likely to overeat if we are not properly hydrated. Even when we are feeling a bit peckish, drinking water can help curb our appetites until mealtimes helping to eliminate too much snacking.
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