Factsheet for autism therapy: essential fatty acids Weight loss health too

Factsheet for autism therapy: essential fatty acids (EFA) | Healing Thresholds: Essential fatty acids (EFAs) are compounds that cannot be made by the body, but are required for many crucial biochemical processes. There are two groups of EFAs: omega-6 and omega-3. The relative levels of these two groups of EFAs are critical to the health and development of the brain and the body. If the level of omega-6 is much higher than the level of omega-3 in the diet, there can be negative effects on cognition, mood, and behavior