Diabetes Increases the Chance of Getting Dementia by 60%...but there is something you can do about it. PLEASE share

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Recent studies have shown that having diabetes increases your chance of getting dementia by 60%.   That's a scary thought.  My father had Alzheimer's and diabetes.  My grandfather had Alzheimer's.  I had diabetes and Alzheimer's was one of the last things I wanted.  Fortunately I found the keys to losing weight and being taken off medicine for diabetes by the nurse practioner I see.  Walking can be key.  Consult with your doctor.  Eating healthy is key.  Consult with your physician and/or nutritionist.   Read this next article for more information.  I teach the diabetes prevention program in my area.  It is very successful.  Ask your doctor or Health Department if you have one where you live and start changing your life.