Diet high in Refined Carbohydrates increases Risk of Depression in Postmenopausal Women | West Texas News: Women passing through postmenopausal women should limit their intake of refined carbohydrates as it can make them suffer from depression. Highly refined carbohydrates lead to a hormonal response to lower body sugar that has an effect on mood, fatigue or other symptoms of depression.
The research published in the American Journal of Clinical Nutrition is based on the review of data collected between 1994 and 1998 as a part of the Women's Health Initiative Observational Study. The study researchers have observed the data for 87,618 women who were involved in the study and the 69,954 women who took part in a three-year follow-up interview.
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