Sleeping with the Lights on Tied to Obesity Risk : Physical Wellness : Counsel & Heal

Sleeping with the Lights on Tied to Obesity Risk : Physical Wellness : Counsel & Heal: Obesity is a disease that can lead to several other health conditions, such as cardiovascular problems if left unmonitored. Health experts recommend people to maintain or lose weight via healthy dieting and physical activity. In a new study, researchers have identified another factor that could be contributing to obesity. The study led by the Institute of Cancer Research in London found that women who sleep with the lights on have a greater risk of gaining weight.