Monday, July 20, 2015

Five hours a week exercise can reduce breast cancer : Lifestyle, News - India Today

Five hours a week exercise can reduce breast cancer : Lifestyle, News - India Today: Post-menopausal women, especially those who are obese, should exercise at least five hours a week to curb obesity and breast cancer risk, shows research. Exercising 300 minutes per week is recommended for reducing total fat in post-menopausal women than the currently recommended 150 minutes, the researchers said.

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