Monday, June 8, 2015

5 sleep problems nobody talks about | Fox News

5 sleep problems nobody talks about | Fox News: You drift off at night like a newborn baby yet can't recall the last time you woke up truly refreshed. It may not seem that weird: "People tend to assume that because our modern lives are so hectic, nobody feels rested," said Dr. Meir Kryger, a professor at the Yale School of Medicine.

But the reality is, you might have a sleep disorder and not even know it. There are a handful of problems that can cheat you out of quality slumber, leaving you more tired in the morning than you were when you went to bed. Find out what could be going on between your sheets and how to catch more restorative z's, starting tonight.

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