Thursday, November 20, 2014

Can you out-exercise bad eating habits?

Can you out-exercise bad eating habits? | Fox News: "I work out so I can eat whatever I want."

Consider those the famous last words uttered by formerly thin guys everywhere.






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"A lot of people think if they eat an extra 300 calories they can work it off, but that's not the case," says Holly Lofton, M.D., director of weight management at NYU Langone Medical Center.

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