5 reasons new diets fail (and how to avoid them) | Fox News

5 reasons new diets fail (and how to avoid them) | Fox News: The start of the new year is the ultimate opportunity to undo the holiday damage, make a fresh start, and resolve to avoid the indulgences that have left you feeling less-than-confident about your body. To get results that won’t fizzle out before February, check out my previous post 5 Questions to Ask Before Trying Any Diet, as well as the tips below for coping with the challenges that often go along with a new quest to shed pounds.