5 realistic weight loss tips for any time of year | MNN - Mother Nature Network

5 realistic weight loss tips for any time of year | MNN - Mother Nature Network: When I wrote about eating healthy for the holidays, I suggested that now is not the time for extreme diets. In fact, I'm not sure there's ever a good time for extreme diets — even as part of a new year's resolution. We dietitians always get an influx of new weight loss patients in January and February. And that's great. What's more depressing, however, is that enthusiasm and results will often taper off as the year progresses.