Obesity in Pregnancy Can Put Children at Risk of Early Death | Psych Central News

Obesity in Pregnancy Can Put Children at Risk of Early Death | Psych Central News: A new UK study suggests children born to obese mothers are more likely to die early as adults than those whose mothers were a normal weight.

Researchers from the universities of Edinburgh and Aberdeen discovered the offspring of obese mothers are one-third more likely to die before the age of 55 — mainly as a result of heart disease.

Obesity Doesn’t Always Trigger Diabetes and Inflammation Might Be Key - Health News and Views - Health.com

Obesity Doesn’t Always Trigger Diabetes and Inflammation Might Be Key - Health News and Views - Health.com: Researchers in Ireland report that chronic inflammation may affect the risk for heart disease and diabetes, which are caused by so-called metabolic factors including high blood sugar, high blood pressure and high cholesterol. The findings could help explain why up to 35 percent of obese people are not affected by metabolic disorders — a phenomenon known as metabolically healthy obesity.

Caffeine Linked to Obesity in US - Atlanta Black Star

Caffeine Linked to Obesity in US - Atlanta Black Star: A study conducted by researchers at the University of Rochester looked at the causes of and solutions to obesity among employees at a manufacturing facility in upstate New York. In a preliminary evaluation of baseline data from 2,800 professional level male employees, researchers found the prevalence of obesity mirrored that in the general population. However, those in more stressful positions had almost a BMI unit more of weight than did those in less-demanding jobs.

Weight control not weight loss strategy works better

Weight control not weight loss strategy works better: An intervention that focuses on weight control rather than weight loss works better for socioeconomically disadvantaged black women in preventing weight gain, researchers from Duke University reported in JAMA Internal Medicine.

Healthy Snack Suggestions

Please add any easy, quick, healthy, snack suggestions to the comments below.

Think exercise will help you sleep? It will - but it'll take FOUR months to have an effect | Mail Online

Think exercise will help you sleep? It will - but it'll take FOUR months to have an effect | Mail Online: ‘Rather than medications, which can induce sleep quickly, exercise may be a healthier way to improve sleep because it could address the underlying problem.’


She added: ‘This new study shows exercise and sleep affect each other in both directions: regular long-term exercise is good for sleep but poor sleep can also lead to less exercise.


‘So in the end, sleep still trumps everything as far as health is concerned.’

No Breakfast, Midnight Snacks May Hurt Heart

No Breakfast, Midnight Snacks May Hurt Heart: Skipping breakfast or eating late at night should top the not-to-do lists of men in middle age and beyond; not only do they have metabolic effects, they may also put men at higher risk for coronary heart disease, researchers found.

How an herbal supplement may speed weight loss | news10.net

How an herbal supplement may speed weight loss | news10.net: A veteran UC Davis nutritionist who admits to being skeptical about weight loss claims from the makers of dietary supplements is convinced at least one of those supplements actually works.

"People either got the placebo or the active ingredient and (those who took the active ingredient) lost weight," said Professor Judith Stern, who evaluated clinical research involving 95 overweight and obese people in India.

Eating a big breakfast fights obesity and disease

Eating a big breakfast fights obesity and disease: Whether you hope to lose weight or just stay healthy, what you eat is a crucial factor. The right nutrients can not only trim your waistline, but also provide energy, improve your mood, and stave off disease. Now a Tel Aviv University researcher has found that it's not just what you eat—but when.

Cottage Cheese Helps Weight Loss

Cottage Cheese Helps Weight Loss: In order to lose weight, eating low-calorie protein is a must. Protein offers sustained energy, satiates your hunger, and curbs sugar cravings. Choosing low-calorie, low-fat protein sources is a must and while Greek yogurt has gained a lot of recognition, don't leave out the unsung hero of the protein world — cottage cheese. Here are some ways this simple food can help you drop pounds.

Weight loss improves memory and alters brain activity in overweight women

Weight loss improves memory and alters brain activity in overweight women: Memory improves in older, overweight women after they lose weight by dieting, and their brain activity actually changes in the regions of the brain that are important for memory tasks, a new study finds.
The results were presented today at The Endocrine Society's 95th Annual Meeting in San Francisco.
"Our findings suggest that obesity-associated impairments in memory function are reversible, adding incentive for weight loss," said lead author Andreas Pettersson, MD, a PhD student at Umea University, Umea, Sweden.
Previous research has shown that obese people have impaired episodic memory, the memory of events that happen throughout one's life.

5 Quick and Easy Breakfast Recipes for Weight Loss Success

5 Quick and Easy Breakfast Recipes for Weight Loss Success: It has been documented in countless places that eating breakfast is a surefire way to speed up your weight loss, all thanks to breakfast’s satiating properties! Of course, it would be wrong to indulge in processed pancakes drenched in sticky syrup or glaze-dripping donuts. But that doesn’t mean you have to give up delicious breakfast treats.

How to talk about obesity and weight loss with your teen - CSMonitor.com

How to talk about obesity and weight loss with your teen - CSMonitor.com: Wondering how to talk to your teen about weight? Tread carefully, suggests a new study from the University of Minnesota published this week in the medical journal “Pediatrics."
Talking about weight loss and obesity might do more harm than good, the researchers found.
A survey of more than 2,000 adolescents and their parents revealed that while discussions of healthy eating and lifestyle can promote healthy choices, talking about it in terms of weight loss and obesity can drive kids to try dangerous methods of weight control, including diet pills, laxatives, fasting, and purging.

Give up grazing: Eating just TWO meals is better for weight loss than eating the same amount of calories in six | Mail Online

Give up grazing: Eating just TWO meals is better for weight loss than eating the same amount of calories in six | Mail Online: It has been fashionable for some time in the dieting industry to say that eating five or six small meals a day is the best way to lose weight and prevent hunger pangs.

But the new study has found that this approach could in fact be entirelywrong, with two meals being of more benefit - even if they contain the same amount of calories.

Avoidance of obesity is a personal responsibility | Bay State Banner | Serving the African American communities of Greater Boston since 1965

Avoidance of obesity is a personal responsibility | Bay State Banner | Serving the African American communities of Greater Boston since 1965: While it is true that some people can eat a meager diet of fruit and vegetables and still put on weight, that is not what normally happens. A lack of exercise and little dietary discipline conspire to cause people to graduate to the next clothes sizes.

The consequences of obesity are severe: heart disease, diabetes and an early death. No policy on obesity should induce people to lose sight of the fact that they are personally responsible for their good health by adhering to sound lifestyle practices.

The Best Cure for Obesity? Personal Responsibility | TIME.com

The Best Cure for Obesity? Personal Responsibility | TIME.com: You can bring disease on yourself, of course, like smoking-related lung cancer. Yet designating a state of being as an illness has a subtle distancing effect. It gently suggests that this turn of events is due either to outside forces or to weaknesses inherent in the body that are beyond your control. The AMA’s deeming alcoholism a disease in 1956 has encouraged some alcoholics to embrace Alcoholics Anonymous’ total abstinence and to recite at meetings, “I am an alcoholic,” not “I was.” For alcoholism is apparently not something you get rid of but something you have.

Almonds for Weight Loss

Almonds have a prominent role in the preserving the good health. It is a package of essential nutrients which are needed to the body. It is scientifically known as Prunus dulcis. The origin of almond is middle and south Asian regions. It is now cultivated in many regions around the world. The processed foods are turning egregious to the health; natural organic foods like almonds are gaining priority for preserving the good health.

More: Almonds for Weight Loss

New Study Shows Link Between Obesity and Increased Chronic Pain - BWWFitnessWorld

New Study Shows Link Between Obesity and Increased Chronic Pain - BWWFitnessWorld: A new study in the April 2013 issue of Spine shows a clear link between obesity and having an increased incidence of chronic pain. The study out of Norway of 25,000 patients showed a significant association between obesity and increased pain. Those with chronic pain are typically not able to participate in regular physical activity to shed pounds.

One of the best options for allowing individuals to achieve weight loss is to start with significant pain relief. For the best pain management Los Angeles has which will allow patients to drop significant pounds, call Advanced Pain Management at (310) 626-1526.

5 Quick and Easy Breakfast Recipes for Weight Loss Success

5 Quick and Easy Breakfast Recipes for Weight Loss Success: While you may think ditching breakfast to “bank” calories for your evening splurge-fest is the smart approach to getting a hot bikini body, it’s not! The way to fuel your weight loss mojo is by doing just that—fueling in the morning.

It has been documented in countless places that eating breakfast is a surefire way to speed up your weight loss, all thanks to breakfast’s satiating properties! Of course, it would be wrong to indulge in processed pancakes drenched in sticky syrup or glaze-dripping donuts. But that doesn’t mean you have to give up delicious breakfast treats.

Diabetes study finds new weight-loss benefits

Diabetes study finds new weight-loss benefits: Heavy people with type 2 diabetes who lose a modest amount of weight and keep it off get many long-term health benefits such as reducing their risk of chronic kidney disease, depression and eye disease, according to the latest findings of a landmark study.

They also have better blood sugar control, improved quality of life and fewer hospitalizations, and they take less medication, thus reducing medical costs.

Two Large Meals a Day Tops Six Mini-Meals for Weight Loss - Bloomberg

Two Large Meals a Day Tops Six Mini-Meals for Weight Loss - Bloomberg: Eating two large meals a day yielded more weight loss than consuming six mini-meals with the same number of calories, according to a study that challenges the common wisdom on appetite control.
Over 12 weeks, people with Type 2 diabetes who ate just breakfast and lunch lost an average of 1.23 points in body mass index, or BMI, compared with a loss of 0.82 point for those who ate six smaller meals of the same nutritional and energy content. The data, in a small study involving 54 patients, were presented today at the American Diabetes Association meeting in Chicago.

BBC - Future - Health - Does skipping breakfast make you put on weight?

BBC - Future - Health - Does skipping breakfast make you put on weight?: We’re often told that breakfast is an essential part of a healthy diet, especially if you are watching your weight. Some schools run breakfast to ensure that as many pupils as possible eat this all-important first meal of the day. But not everyone can stomach an early morning meal. In Europe and US between 10% and 30% of people skip breakfast, with teenage girls most likely to give it a miss, saying they’ve not got time, don’t feel hungry or that they’re on a diet.

Missing breakfast for dietary reasons runs counter to a great deal of advice. The logic goes that missing an early morning meal will leave you hungry for the rest of the day, tempting you to snack on high-calorie foods, and resulting in weight gain.

Obesity in men during early 20s can decrease chances of reaching middle age | Fox News

Obesity in men during early 20s can decrease chances of reaching middle age | Fox News: A new study published online in the journal BMJ Open revealed that men who are obese during their early 20s are much more likely to develop serious health issues by the time they are in their 50s – including conditions like diabetes, blood clots and heart attacks. Not only that, the researchers found that early adulthood obesity in men may even increase the possibility of premature death, preventing them from even reaching middle age.

Motivational Interviewing: Tool for Smoking Cessation, Weight Loss and Chronic Disease Management - WSJ.com

Motivational Interviewing: Tool for Smoking Cessation, Weight Loss and Chronic Disease Management - WSJ.com: Doctors who lecture or give scary warnings can cause patients to become defensive and disengage, says Stephen Rollnick, a professor of health-care communication at Cardiff University, in Wales, and a founder of the nonprofit Motivational Interviewing Network of Trainers, whose members provide training, coaching and consultation in 35 countries. "When people are struggling, they don't like to be told what to do, and they dislike being labeled and blamed," Dr. Rollnick says. Motivational interviewing "can bring patients back on board and empower them to consider difficult changes."

Weight Loss Drug Belviq Gets Overdue U.S. Launch | Fox News Latino

Weight Loss Drug Belviq Gets Overdue U.S. Launch | Fox News Latino: The Food and Drug Administration approved Belviq last June for adults who are obese or who are overweight and have at least one serious medical condition, such as diabetes or high cholesterol. At the time, Belviq was the first new drug approved by the FDA for long-term weight loss in more than a decade.