Weight-Loss Surgery May Not 'Cure' Diabetes

Weight-Loss Surgery May Not 'Cure' Diabetes: Although bariatric surgery is increasingly touted as a cure for type 2 diabetes, its remission was only temporary in about one-third of patients, researchers said.
Follow-up of 2,254 patients who showed complete remission of type 2 diabetes following bariatric surgery indicated that 35.1% (95% CI 32.0% to 38.4%) developed renewed symptoms within 5 years, according to David E. Arterburn, MD, MPH, of Group Health Research Institute in Seattle, and colleagues.

Is Intermittent Fasting a Healthy Way to Lose Weight? Shape Magazine

Is Intermittent Fasting a Healthy Way to Lose Weight? - Shape Magazine: In this study, 54 obese women were randomly assigned to one of two groups. The first followed a low-calorie liquid diet for eight weeks that also required fasting one day a week. The second group of women fasted once a week and adhered to a low-calorie solid food plan for the two-month weight-loss phase. Both groups then transitioned to a two-week maintenance period.

10 Spices, Herbs That Aid Weight Loss

foodconsumer.org - 10 Spices, Herbs That Aid Weight Loss

The Cure for Obesity: Fat?

The Cure for Obesity: Fat? | BU Today | Boston University: It turns out that all fat is not created equal. Brown fat, named for its color and found in small amounts in strange places like our backs and necks, burns calories instead of warehousing them. Until three years ago, no one even knew adults had brown fat. Researchers had found it in rodents and human babies, both of whom cannot shiver (which burns calories) and therefore need brown fat as a heat-maker to stay warm. Then they studied scans of adults in cold rooms and voilà—grownups had brown fat, too.

The Importance of Staying Hydrated During Weight Loss

EDINBURGH, Scotland: Diet Chef: The Importance of Staying Hydrated During Weight Loss | Business Wire | Rock Hill Herald Online: When following a low calorie diet it’s these symptoms that can be easy to mistake for hunger – making us more likely to overeat if we are not properly hydrated. Even when we are feeling a bit peckish, drinking water can help curb our appetites until mealtimes helping to eliminate too much snacking.

Factsheet for autism therapy: essential fatty acids Weight loss health too

Factsheet for autism therapy: essential fatty acids (EFA) | Healing Thresholds: Essential fatty acids (EFAs) are compounds that cannot be made by the body, but are required for many crucial biochemical processes. There are two groups of EFAs: omega-6 and omega-3. The relative levels of these two groups of EFAs are critical to the health and development of the brain and the body. If the level of omega-6 is much higher than the level of omega-3 in the diet, there can be negative effects on cognition, mood, and behavior

Stabilize Blood Glucose with Oats

Stabilize Blood Glucose with Oats: When shopping for oat products, look for heart-health claims on the label. The U. S. Food and Drug Administration allows oat products containing 3 or more grams of soluble fiber per serving to make one of these two health claims:
"Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease."
"Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber from whole oats per day may reduce the risk of heart disease."

Oats

WHFoods: Oats: Oats, via their high fiber content, are already known to help remove cholesterol from the digestive system that would otherwise end up in the bloodstream. Now, the latest research suggests they may have another cardio-protective mechanism.
Antioxidant compounds unique to oats, called avenanthramides, help prevent free radicals from damaging LDL cholesterol, thus reducing the risk of cardiovascular disease, suggests a study conducted at Tufts University and published in The Journal of Nutrition.

Effects Of Oatmeal On Blood Glucose | LIVESTRONG.COM

Effects Of Oatmeal On Blood Glucose | LIVESTRONG.COM: Whether you've been diagnosed with type I or type II diabetes, chances are you're facing the same challenges: how to manage your blood glucose levels and reduce your weight. Fortunately, there are a number of easy, effective ways to manage both, and they don't require a lot of expense, time or energy. It all starts at the breakfast table.

Study on weight loss effect on diabetes surprises | Appleton Post-Crescent | postcrescent.com

Study on weight loss effect on diabetes surprises | Appleton Post-Crescent | postcrescent.com: “We did show the benefits of weight loss for improving depression, quality of life, sleep apnea, incontinence, fitness, physical function and blood sugar control,” said Rena Wing, a professor of psychiatry and human behavior at Brown University and chairman of the Look AHEAD (Action for Health in Diabetes) study. The research was financed by the National Institutes of Health.

How Nuts Can Contribute to Weight Loss

Ingredients: How Nuts Can Contribute to Weight Loss: The basic equation for weight management is rooted in the Newtonian Laws of Thermodynamics: You can't create or destroy energy, you can only change its form. In the nutrition world, this is translated as "calories in = calories out."
Many diet enthusiasts hate this very notion. In fact, some decry that accounting for calories is old fashioned and out of date, that it's carbohydrates or fat that make us fat. "Calories are not all created equal!" they cry. While such a declaration is intended to sound visionary, it plays off an interesting caveat to the generality of the equation: Humans are not walking calorimeters.

Parental Stress Increases Obesity Risk in Children

Parental Stress Increases Obesity Risk in Children | Psych Central News: Parental stress, often in the form of single-parent households, appears to play a role in childhood obesity, affecting both unhealthy food consumption and lower physical activity.
In the new study, investigators discovered parents with a high number of stressors in their lives are more likely to have obese children.

A good night's sleep can 'help beat obesity'

A good night's sleep can 'help beat obesity' - Telegraph: Even partial sleep deprivation was found to be a factor in body weight regulation, with research suggesting a good night's sleep could have a significant impact in the fight against obesity.
Research found that over a third of Americans were obese and more than a quarter get less than six hours sleep a night

Addiction a Risk After Weight Loss Surgery

Addiction a Risk After Weight Loss Surgery: Oct. 15, 2012 -- People who undergo weight loss surgery may be at risk of addictive behaviors such as drug or alcohol abuse and cigarette smoking.
The study, by Alexis Conason, PsyD, of the New York Obesity Research Center, and colleagues also found a link between a specific operation, laparoscopic Roux-en-Y gastric bypass surgery, and an increase in alcohol use after the procedure. The findings appear in the Oct. 15 online issue of Archives of Surgery.

Modest diet, exercise help weight loss

Modest diet, exercise help weight loss - The Times of India: Exercise combined with healthy eating can reduce body fat and preserve muscle in adults better than diet alone, researchers of a new study have found.

The study was funded and conducted by National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), part of the National Institutes of Health.

Dr. Andy: Here's the skinny on weight loss drugs

Dr. Andy: Here's the skinny on weight loss drugs | The News-Press | news-press.com: Perhaps like me, you’ve hit 40 and lots of exercise just doesn’t seem to counter those extra beers during the FSU game or dessert with the wife on date night. The search for a magic pill has been an ongoing quest for us as a society, which is not surprising considering the money spent each year on weight loss supplements.If you’ve been paying attention to the news in the last few months then you may have heard the announcement from the FDA about two new drugs coming to the market for weight loss: Qsymia, which is available now, and Belviq, which is coming in 2013.

BYU study: Exercise may affect food motivation | e! Science News

BYU study: Exercise may affect food motivation | e! Science News: "This study provides evidence that exercise not only affects energy output, but it also may affect how people respond to food cues,"

Fight obesity with soy

Fight obesity with soy - CBS 42 Birmingham, AL News Weather Sports: A University of Illinois study shows how soy protein could significantly reduce fat accumulation and triglycerides in the livers of obese patients by partially restoring the function of a key signaling pathway in the organ.
"Almost a third of American adults have fatty liver disease, many of them without symptoms," Hong Chen Hong Chen, an assistant professor of food science and human nutrition, University of Illinois, was quoted as saying.

Lack of sleep is linked to obesity, new evidence shows

Lack of sleep is linked to obesity, new evidence shows: Can lack of sleep make you fat? A new paper which reviews the evidence from sleep restriction studies reveals that inadequate sleep is linked to obesity. The research, published in a special issue of the The American Journal of Human Biology, explores how lack of sleep can impact appetite regulation, impair glucose metabolism and increase blood pressure.

Get Your Dairy While Trying to Lose Weight

Get Your Dairy While Trying to Lose Weight - University City, MO Patch: The 2010 Dietary Guidelines for Americans recommend a daily intake of 3 servings of dairy, where milk, yogurt, cheese and fortified soy beverages are included in the group, but many Americans do not consume the recommended amount. A new study indicates that premenopausal women who are dieting need to consume adequate dairy when trying to lose weight to help prevent bone loss due to weight loss.

Obesity Drugs Await FDA Approval

Obesity Drugs Await FDA Approval | firstcoastnews.com: New drugs to treat obesity could soon be available to overweight patients.
Two new obesity drugs could be just weeks away from hearing if they're approved to be sold in the United States.
With one in three people in the country classified as obese, it could be very widely used.

Skinny genes – how GM food may help you stave off obesity | Environment | guardian.co.uk

Skinny genes – how GM food may help you stave off obesity | Environment | guardian.co.uk: Fond of a full English breakfast? Perhaps you should have a glass of blood orange juice on the side – it might help to reduce the harm from all the fat you are ingesting, and make you less likely to become obese.
But as blood oranges are among the least favoured fruits for consumers, scientists in the UK are hoping to find ways to genetically modify standard oranges to incorporate the beneficial effects of their less popular cousins.

Walking May Lessen the Influence of Genes on Obesity by Half - MarketWatch

Walking May Lessen the Influence of Genes on Obesity by Half - MarketWatch: Watching too much TV can worsen your genetic tendency towards obesity, but you can cut the effect in half by walking briskly for an hour a day, researchers report at the American Heart Association's Epidemiology and Prevention/Nutrition, Physical Activity and Metabolism 2012 Scientific Sessions.

New Study on Diet-induced Obesity Expands Omega-3 Health Benefits

New Study on Diet-induced Obesity Expands Omega-3 Health Benefits: A new study by The National Institute on Alcohol Abuse & Alcoholism, NIH, Bethesda, Maryland, USA and Department of Biomedicine, University of Bergen, Norway, suggests that consuming sufficient amount of EPA and DHA Omega-3 polyunsaturated fatty acids prevents the fat producing effects of the excessive Omega-6, the other polyunsaturated fatty acids abundantly found in red meat. Nutri-Med Logic Corp adds, while this study investigated the benefits of Omega-3 in preventing diet-induced obesity, another very recent study found that consumption of Omega-3 also resulted in short-term weight loss in obesity.

Teaching fat cells to burn calories

Teaching fat cells to burn calories: While investigating how a common drug given to people with diabetes works in mice, a UCSF team discovered that a protein called PRDM16, found in both men and mice, can throw a switch on fat cells, converting them from ordinary calorie-storing white fat cells into calorie-burning brown fat cells.